Opening Chakras and Releasing Energy Blocks

Chakras Are Affected By Our Emotions Which Causes Blockages You Need To Open For A More Balance Life

Chakras And Energy Blocks

The first thing you need to know about the chakras is that they function as the mind, body, and spirits’ centers of energy. During ancient times (and even up until now), it is believed that we each possess seven chakras within us. The seven chakras are Crown, Third Eye, Throat, Heart, Solar Plexus, Sacral, and Root. 

When your mind, body, and spiritual states are healthy, your seven chakras harmonize and resonate with one another to ensure that you remain in a cycle that is beneficial to your overall well-being. However, when one or more of your chakras are blocked, you will begin to experience negative symptoms such as illness, pain, lack of energy, etc. 

Sadly a hyper-modernized lifestyle isn’t exactly conducive to keeping your chakras healthy. Simply put, by subscribing to a highly complex way of life --- career, family, plans for the future, health, aging, etc --- we are also subjecting ourselves to having our chakras blocked. 

Here are some common signs that you have blocked chakras: 

  • Physical - low energy levels, stress, disease, illness, etc.
  • Mental, Emotional, and Spiritual - anxiety, emotional problems, broken or strained relationships, financial troubles, etc. 

Knowing Which Chakras Are Blocked

As mentioned above, there are seven chakras in total. For each and every negative symptom being experienced by your mind, body, or spirit --- there is an equivalent side-effect that corresponds to a particular chakra. 

While it takes years of experience and formal training to properly identify which chakras are blocked, here is a brief overview so that you can have a better idea of how to guide your intuition: 

Crown Chakra - (Physical) headache, (Emotional) sadness, (Mental) lacking direction or focus in life

Third Eye Chakra - (Physical) headaches - forehead and brow area, (Emotional) alienation or feeling lost, (Mental) loss of confidence

Throat Chakra - (Physical) sore throat, (Emotional) having the feeling of not being able to express yourself, (Mental) believing that you won’t be understood by others even if you try to explain 

Heart Chakra - (Physical) heart, lung, or chest problems ( Emotional) pain centered on relationships or holding on to emotional suffering, (Mental) Not being able to form healthy relationships or having a habit of relationships turning sour 

Solar Plexus Chakra - (Physical) stomachache, (Emotional) low self-esteem and victimhood, (Mental) indecisiveness and anxiety

Sacral Chakra - (Physical) low sex drive, (Emotional) negative trauma on sex/relationships or negative outlook on sex/relationships, (Mental) tendency to have a harmful and negative image directed towards oneself 

Root Chakra - (Physical) low energy levels, (Emotional) stress, (Mental) deep-seated anger or hate issues 

Unblocking Chakras 

There are a variety of ways on how you can unblock your chakras. You can do activities such as meditation or yoga. Reconnecting with nature such as going camping outdoors or simply doing gardening is a great way to achieve a restorative balance in your life. 

Letting go of the past, especially if it’s preventing you from moving forward with your life, is another effective way of clearing your chakras. 

Stay tuned for further discussions on how to unblock chakras.

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